Mobility Exercise 5mm Matt with 16 Training Images

The Mobility Mat features 16 foam rolling exercises to be used with TriggerPoint foam rollers and massage balls. The textured, non-slip surface allows a foam roller to glide easily while your hands or feet stay in place. Designed with non-skid ridges for greater stability so the mat won’t move during movement and stretching. The Mobility Mat is low profile at 5mm thick and measures 72 inches long by 24 inches wide.

• PRINTED EXERCISES - with foam rollers to assist with stretching and movement are featured on the mat
• NON-SLIP DESIGN - helps you roll, stretch, and balance on a mat that feels good on your hands and feet
• SUSTAINABLE - materials will hold up through repeated use; utilize our foam rollers and massage balls
• MEASURES - 72" x 24" x 5mm thick
• INCLUDES - access to free online instructional video library on foam rolling education from the experts at TriggerPoint